Grace and Sunshine
Welcome to Grace and Sunshine – a podcast where if you can find inspiration, encouragement, grace and sunshine! Join us as we explore the blending of faith, wellness, and positivity, offering practical scriptures and uplifting stories to brighten your day and nurture your soul. Whether you're seeking encouragement in your journey, insights for a balanced lifestyle, or simply a moment of peace amidst the chaos, Grace and Sunshine is your go-to source to find that warm fuzzy feeling. Tune in weekly to embrace grace, soak up sunshine, and live a life full of joy and purpose!
Grace and Sunshine
God’s Gift of Rest: Finding Peace for Your Body and Soul
In today’s episode of Grace and Sunshine, we’re talking about the importance of rest—not just sleep, but the deep rest God designed for our bodies, minds, and souls. We’ll explore what the Bible says about rest, why it’s essential for living abundantly, and how setting aside time to recharge is an act of faith and obedience. If you’ve been running on empty, this episode will remind you that rest is not laziness—it’s God’s gift to you.
New episodes released weekly on Monday mornings at 7:00 am (EST) during the season.
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Stay rooted in grace and reach for the sunshine. ☀️